Born and raised in Oklahoma City, I attended Langston University for three years. Between those years, life began and I started a family. I did not allow beginning a family stop me from pursuing my dreams with continuing my education. After obtaining a BS in Business Management from the University of Phoenix, I entered the helping field with behavioral rehabilitation. Determined to increase my level of help for others, I continued with a position for child welfare. While working as a Family Centered Service case worker, I was able to increase knowledge on the importance of therapy for fellow Oklahomans. The opportunity I was able to experience working in homes with families in need of assistance and providing support for those families allowed substantial gratification for myself. During my time at OKDHS, the decision to pursue a MS at the University of Oklahoma in Human Relations emphasizing counseling influenced me to continue to contribute in this stigmatized field of counseling. My degree offered a wide range of clinical and psychological areas offered to the therapy world. My experience ranges from outpatient therapy, inpatient hospitalization, crisis intervention, educational influencer and
Couch Therapy is a safe place to identify and process your problems including but not limited to daily concerns of life. My research proves most of the problems are connected with childhood experiences. Let me help in this journey. Helping people is my passion.
Ms. Tujuana Muhammad, a highly accomplished individual with a wealth of experience and expertise, holds the distinguished titles of MHR (Master of Human Resources) and LPC (Licensed Professional Counselor). With her extensive education and training, she brings a unique blend of skills and qualifications to her professional endeavors. Her notable accomplishments and credentials are a testament to her dedication and commitment to her field, making her a highly sought-after and respected expert in the realm of human resources and counseling.
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About
Couch Therapy's motto is, "A Safe Place to Communicate". This motto speaks volume in relation to trust. Building strong relationships and trust are crucial in successful therapeutic relationships. Depression/anxiety, PTSD and bipolar are some of my specific interests in treatment. Identifying childhood trauma such as domestic and sexual abuse allows clients to begin the healing process. LGBTQIA are communities at risk for limited representation for services in mental health and Couch Therapy welcomes this community. CBT, DBT, Person Centered, and psychodynamic are modalities often used for my practice. Evidence-based approach strengthens essentials which focus on developing long-term life management skills. Couch Therapy proudly serves populations struggling with mood disorders and domestic abuse. Group Psychoeducational groups are beneficial to assist in improving mental health. Couch Therapy is proud to be able to offer groups in a post-Covid society face to face. Self-esteem and life coaching are targeted areas within treatment increasing success rates. Also, as a mobile crisis team lead therapist in the state of Oklahoma, these opportunities continue to strengthen my skill set with suicidal ideation and self-harming individuals in crisis. I am currently booking appointments for both in-person and virtual.
Life is challenging! Let me help you identify and process those challenges as a team. Learning to prioritize and organize provides room to develop healthy coping. Share with me your life goals so implementation can follow. Most of the time, people need a professional to validate and provide structure in obtaining goals. Let me be that person for you!!!!
I will work hard with you to obtain your goal. It gives me gratification when my patients are able to reflect back and reward themselves for the dedication in achieving healthy mental health.